Wings, flags, grandma arms, these are all familiar sayings to
those with loose dangling skin of the upper arms. It is not unusual to have a woman after
massive weight loss complain about the redundant, excess skin and fat of their
upper arms. There are, of course, many reasons why this loose skin of the arms
develops. It is primarily a factor related to weight
loss, the aging process, and after massive weight loss surgery or bariatric
surgery. Aging is also a factor as it is with skin
laxity of all areas of the body.
The common complaint from people with heavy arms is that the
skin dangles and creates an unsightly appearance. Short sleeve shirts and blouses can no longer
be worn since it can leave patients feeling embarrassed. The solution to the problem is careful
tailoring of the fat and loose skin. This
is done with a combination of judicious skin removal and liposuction. Liposuction
is an excellent tool that can be used to reduce the length of the incisions
necessary to achieve a nicely contoured arm.
Time, weight and gravity are very powerful forces that along
with loss of skin elasticity help to create the problem. Once the skin becomes overstretched it is
difficult for it to retract even after substantial weight loss. Over time this tissue loses its natural ability
to contour and continues to pull in a downward direction.
Once stretch marks or thinned atrophic skin becomes apparent
it is usually too late to improve the shape in this area. Exercise, while suggested and highly
beneficial will only tone the underlying muscle and will not help with the
sagging skin. Surgery, in some form, is
all that can be done to get any type of improvement. A good
candidate for the procedure has loose skin of the arms as well as realistic expectations
of what the procedure can accomplish.
A good candidate for an arm lift has loose skin of the upper
arms. A line drawn between the biceps and triceps
muscles on the inner aspect of the upper arm becomes the dividing point. If there is more than 50% of the distance below
the line then a surgical arm lift is indicated. If there is less than a 50/50 distance then
liposuction may be a good option. A consultation will help determine which
operation will be best based on individual anatomy. .
An Arm Lift is
usually performed under general anesthesia. Before surgery, the amount of skin
and fat to be removed will be estimated and marked out on the skin. It is important to carefully delineate the
skin and tissue to be removed. On some
patients the skin excision will be a large ellipse on the inner aspect of the
upper arms. Some of the newer techniques
in arm lifts can be done with incisions only in the arm pit. Of course the more inconspicuous the scar the
easier it is to hide with regular clothing
The result of a
properly performed arm lift is a beautifully contoured and aesthetically
pleasing arm shape. The skin will be
tightened to help restore a more youthful contour. After
the procedure most patients comment on their renewed sense of self-image and
self-confidence.